How to include more vegetables in your diet – Pt. 1 – Breakfasts
Hands up if you’ve ever been confused or frustrated about exactly what you should be eating in order to be the healthiest possible you (*raises hand*). There is so much dietary and nutritional advice...
View ArticleOvernight chocolate chia oat pudding
I feel like I have been posting a lot of breakfast recipes lately, and a lot of veggie related recipes as well. Today we’re breaking suite with the veggie theme to mix things up a little, but sticking...
View ArticleBaked chocolate zoatmeal (zucchini oats)
Last month I ran a competition encouraging people to experiment with different methods of cooking with vegetables to discover new ways of including vegetables in their daily diet. It’s estimated that...
View ArticleHow to make perfect wholegrain porridge
Porridge is one of my all time favorite breakfast options. Creamy, wholesome and nourishing, its the perfect way to start the day. There are many different ways to make porridge, and everybody seems to...
View ArticleWholegrain banana berry bake
What little summer we had here in Tasmania has abruptly departed and four days into autumn, there was snow on the mountain. As much as I do love the change in seasons, it was a little hard going from...
View ArticleSavoury zucchini and quinoa loaf
A while back I tried my hand at making paleo “bread”. While I do agree with some of the principals of a paleo diet, such as eating more wholefoods, I don’t follow the diet myself as I do eat some foods...
View ArticleA weeks worth of porridge pots
No matter how early I get up in the mornings, I always seem to have to make a made rush five minutes before I’m due to leave. Regardless of if I try to get up five minutes earlier, or even 20, there’s...
View ArticleCarrot cake granola
Holidays never fail to render some nostalgia for holidays I have previously taken, as well as a strong desire to travel and explore more. In my early twenties, I spent three months back packing through...
View ArticleDouble chocolate + pear muesli bars
Hands up who used to eat muesli bars (or granola bars ,for our American friends) as a healthy snack as a kid? You too? Well, I’m sorry to break it to you, but most muesli bars are actually not all that...
View ArticleFermented sourdough oats
One of the oldest way to prepare food, which is not only cost effective but also great for your gut health, is by fermenting them. We have seen a growth in popularity of fermented food and drink such...
View ArticleGolden Milk Porridge
With the cooling weather comes more warming food, and one of my favorite warming dishes to make is porridge. I won’t go on too much about this here – there are a ton of porridge recipes on here which...
View ArticleSavoury granola bars
These savoury granola bars came about after wanting to have a portable, long(ish)-life savoury snack to take bushwalking and camping. I’ve been making savoury granola for a few years now, so to turn it...
View ArticleWattleseed + Macadamia Anzac biscuits
There aren’t many foods that could be described as quintessentially Australian. There’s the Tim Tam, two oblong-shaped chocolate biscuits with chocolate cream inside and coated in chocolate, best eaten...
View ArticleOat, chia + yoghurt breakfast pots
A typical week for me will usually look something like this – – Monday to Thursday I work 8:30 – 5pm in my day job. Tuesdays and Thursday mornings I leave home at 6:45am to go to a yoga class...
View ArticleHealthy choc chip cookies
Well, a lot has happened since my last post! On Wednesday January 9th, exactly a month prior to my due date, my waters broke in the middle of the night giving us a massive shock! As I was only 35 and a...
View ArticleIcelandic rhubarb scrolls
In September 2017 we headed off for a seven week holiday, starting off in New York City before heading over to Iceland, and then continuing on to mainland Europe. It was a mammoth holiday for us – it...
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